{"id":391,"date":"2025-09-25T08:57:17","date_gmt":"2025-09-25T06:57:17","guid":{"rendered":"https:\/\/twojkosmetologbialystok.pl\/?page_id=391"},"modified":"2025-09-25T08:58:44","modified_gmt":"2025-09-25T06:58:44","slug":"trening-ems-na-lezaco","status":"publish","type":"page","link":"https:\/\/twojkosmetologbialystok.pl\/?page_id=391","title":{"rendered":"TRENING EMS NA LE\u017b\u0104CO"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/A6A8C653-8B68-4DFF-8205-EBC25A1C7C05-768x1024.jpeg\" alt=\"\" class=\"wp-image-392\" srcset=\"https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/A6A8C653-8B68-4DFF-8205-EBC25A1C7C05-768x1024.jpeg 768w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/A6A8C653-8B68-4DFF-8205-EBC25A1C7C05-225x300.jpeg 225w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/A6A8C653-8B68-4DFF-8205-EBC25A1C7C05-1152x1536.jpeg 1152w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/A6A8C653-8B68-4DFF-8205-EBC25A1C7C05-1536x2048.jpeg 1536w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/A6A8C653-8B68-4DFF-8205-EBC25A1C7C05.jpeg 1587w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1019\" src=\"https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-4-1024x1019.png\" alt=\"\" class=\"wp-image-393\" srcset=\"https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-4-1024x1019.png 1024w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-4-300x300.png 300w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-4-150x150.png 150w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-4-768x764.png 768w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-4-1536x1528.png 1536w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-4.png 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1019\" src=\"https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-5-1024x1019.png\" alt=\"\" class=\"wp-image-394\" srcset=\"https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-5-1024x1019.png 1024w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-5-300x300.png 300w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-5-150x150.png 150w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-5-768x764.png 768w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-5-1536x1528.png 1536w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-5.png 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1019\" src=\"https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-6-1024x1019.png\" alt=\"\" class=\"wp-image-395\" srcset=\"https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-6-1024x1019.png 1024w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-6-300x300.png 300w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-6-150x150.png 150w, 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https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-7-300x300.png 300w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-7-150x150.png 150w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-7-768x764.png 768w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-7-1536x1528.png 1536w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-7.png 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1019\" src=\"https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-8-1024x1019.png\" alt=\"\" class=\"wp-image-397\" srcset=\"https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-8-1024x1019.png 1024w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-8-300x300.png 300w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-8-150x150.png 150w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-8-768x764.png 768w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-8-1536x1528.png 1536w, https:\/\/twojkosmetologbialystok.pl\/wp-content\/uploads\/2025\/09\/Kopia-\u2013-Kopia-\u2013-6.06.2023-122849.pdf.zip-8.png 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\">\n<p class=\"wp-block-paragraph\">Bezwzgl\u0119dne przeciwwskazania:\u00a0<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Ci\u0105\u017ca<\/strong>:\u00a0\u2013 ze wzgl\u0119du na potencjalne ryzyko dla p\u0142odu.\u00a0<\/li>\n\n\n\n<li><strong>Wszczepiony rozrusznik serca<\/strong>:\u00a0lub inne urz\u0105dzenia elektroniczne w ciele, takie jak stymulator m\u00f3zgu, poniewa\u017c impulsy elektryczne mog\u0105 zak\u0142\u00f3ci\u0107 ich prac\u0119.\u00a0<\/li>\n\n\n\n<li><strong>Choroby serca<\/strong>:\u00a0\u2013 np. nieuregulowane nadci\u015bnienie, niewydolno\u015b\u0107 serca czy zaburzenia rytmu.\u00a0<\/li>\n\n\n\n<li><strong>Padaczka (epilepsja)<\/strong>\u00a0.\u00a0<\/li>\n\n\n\n<li><strong>Choroby nowotworowe<\/strong>\u00a0.\u00a0<\/li>\n\n\n\n<li><strong>Aktywne stany zapalne i infekcje<\/strong>,\u00a0szczeg\u00f3lnie te przebiegaj\u0105ce z gor\u0105czk\u0105.\u00a0<\/li>\n\n\n\n<li><strong>Obecno\u015b\u0107 metalowych implant\u00f3w, endoprotez<\/strong>:\u00a0czy metalowych element\u00f3w w ciele.\u00a0<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Wzgl\u0119dne przeciwwskazania (wymagana konsultacja lekarska):<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Problemy z krzepliwo\u015bci\u0105 krwi<\/strong>:\u00a0(sk\u0142onno\u015b\u0107 do zakrzep\u00f3w).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Choroby uk\u0142adu nerwowego<\/strong>\u00a0.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Niekt\u00f3re choroby uk\u0142adu kr\u0105\u017cenia<\/strong>\u00a0.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cukrzyca<\/strong>:\u00a0(typu 1 i 2).\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Choroby sk\u00f3ry<\/strong>:\u00a0w obszarze poddawanym zabiegowi.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Okres chemioterapii lub leczenia<\/strong>\u00a0.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Przepuklina<\/strong>:\u00a0\u015bciany jamy brzusznej lub pachwinowa.\u00a0<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bezwzgl\u0119dne przeciwwskazania:\u00a0 Wzgl\u0119dne przeciwwskazania (wymagana konsultacja lekarska): Problemy z krzepliwo\u015bci\u0105 krwi:\u00a0(sk\u0142onno\u015b\u0107 do zakrzep\u00f3w). Choroby uk\u0142adu nerwowego\u00a0.\u00a0 Niekt\u00f3re choroby uk\u0142adu kr\u0105\u017cenia\u00a0.\u00a0 Cukrzyca:\u00a0(typu 1 i 2).\u00a0 Choroby sk\u00f3ry:\u00a0w obszarze poddawanym zabiegowi.\u00a0 Okres chemioterapii lub leczenia\u00a0.\u00a0 Przepuklina:\u00a0\u015bciany jamy brzusznej lub pachwinowa.\u00a0<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-391","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/twojkosmetologbialystok.pl\/index.php?rest_route=\/wp\/v2\/pages\/391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/twojkosmetologbialystok.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/twojkosmetologbialystok.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/twojkosmetologbialystok.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/twojkosmetologbialystok.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=391"}],"version-history":[{"count":2,"href":"https:\/\/twojkosmetologbialystok.pl\/index.php?rest_route=\/wp\/v2\/pages\/391\/revisions"}],"predecessor-version":[{"id":399,"href":"https:\/\/twojkosmetologbialystok.pl\/index.php?rest_route=\/wp\/v2\/pages\/391\/revisions\/399"}],"wp:attachment":[{"href":"https:\/\/twojkosmetologbialystok.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}